Friday 23 July 2010 - CrossFit Kandahar

07/23/2010

Friday 23 July 2010

We are having problems currently with the webpage, hopefully it will be up and running within the next few days.

CrossFit Kandahar

Jul 23, 2010 7:24:03 AM

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Sunday 18 July 2010 WOD #2 from the 2010 CrossFit Games For time Run 1,200 meters 63 kettlebell swings (1.5/1 pood) 36 pull-ups Run 800 meters 42 kettlebell swings (1.5/1 pood) 24 pull-ups Run 400 meters 21 kettlebell swings (1.5/1 pood) 12 pull-ups Post time to comments

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